© 2019 by JamQueen Ltd

Company Registration No. SC609154

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Advanced

Your Pole Journey Has Become Your Life Journey

By this level you will already have a strong repertoire of inverted tricks and be confident in completing them. In this class you will start to work on advanced combinations and moves which incorporate flexibility, strength, coordination and control. 

By this point you will need to have a clean aerial invert and will either be learning or improving upon: Shoulder mount variations, Extended Butterfly, Aerial Dismounts and Superman. 

Prepare to work hard!

 

Please Note 

Advanced classes have a maximum of 2 people to a pole. 

Classes are suitable for 16+years. You will need to complete the forms and waivers section before attending class.

All classes are 1 hour, starting with a 10-minute cardiovascular and strength based warm up and ending with a 5-minute cool down.

Want to attend at least once a week? Please see our Monthly Membership Packages

 

Cancellation Policy

Cancellations within 48 hours will not be refunded.

If minimum class numbers are not met, the class may be cancelled; we aim to give as much notice as possible, in this instance.

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