Spinning Pole
Want to take your Pole Dancing Journey to the next level?
Moving from static pole to spinning pole.
Taking skills, moves, tricks and combinations learnt on the static pole, you’ll transition this into effortless, fluid movement!
Learn to control momentum and perform both slow and controlled movements as well as fast tricks and transitions.
You will learn
How to take your static skills onto spinning pole
Climbing on spinning pole
Inverting on spinning pole
How to control, slow down and speed up momentum
Please Note
Spinning pole classes have a maximum of 3 people to a pole.
Classes are suitable for 16+years. You will need to complete the forms and waivers section before attending class.
All classes are 1 hour, starting with a 10-minute cardiovascular and strength based warm up and ending with a 5-minute cool down.
Want to attend at least once a week? Please see our Monthly Membership Packages
Cancellation Policy
Cancellations within 48 hours will not be refunded.
If minimum class numbers are not met, the class may be cancelled; we aim to give as much notice as possible, in this instance.